Description
Delicious Blueberry Swirl Yogurt Bites, perfect for a healthy snack with a fruity twist.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup blueberries
- 2 tbsp honey or maple syrup
- 1 tsp lemon juice
- 1/2 tsp vanilla extract
- 1 tsp cornstarch (optional)
Instructions
- Combine blueberries, honey, and lemon juice in a small saucepan over medium heat and simmer for 5 minutes until blueberries soften.
- Dissolve cornstarch in a little water and stir it into the blueberry mixture to thicken, then remove from heat and let cool completely.
- Mix Greek yogurt and vanilla extract in a bowl until smooth, adjusting sweetness with more honey or maple syrup as desired.
- Spoon yogurt into silicone molds or mini muffin tins, filling about three-quarters full.
- Add a spoonful of the cooled blueberry compote on top of each yogurt portion and gently swirl with a toothpick.
- Freeze molds for at least 180 minutes until solid.
- Remove frozen bites from molds and store in an airtight container in the freezer, letting sit 2-3 minutes before eating for best texture.
Notes
Feel free to experiment with different fruits for the compote!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Cook/Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 7g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg
Keywords: snack, yogurt bites, blueberry, healthy snack, easy recipe