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greek chicken with tzatziki grilled chicken with refreshing greek yogurt sauce traditional mediterranean recipe

Greek Chicken with Tzatziki


  • Author: courtney-editor
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A delicious dish featuring juicy grilled chicken paired with refreshing tzatziki sauce, perfect for any meal.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 cup Greek yogurt
  • 1 cucumber, grated and drained
  • 1 tablespoon lemon juice
  • 2 teaspoons fresh dill, chopped
  • Pita bread and vegetables for serving

Instructions

  1. In a bowl, mix olive oil, oregano, garlic, salt, and pepper. Add chicken breasts and marinate for at least 15 minutes.
  2. Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes on each side until fully cooked.
  3. While the chicken is grilling, prepare the tzatziki sauce by combining Greek yogurt, grated cucumber, lemon juice, dill, and a pinch of salt in a bowl.
  4. Serve the grilled chicken with tzatziki sauce, pita bread, and vegetables.

Notes

For best results, marinate the chicken for a few hours or overnight. Use full-fat Greek yogurt for creaminess.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Greek chicken, tzatziki sauce, Mediterranean recipe, grilled chicken