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Bowl of Broccoli Apple Quinoa Salad with fresh ingredients and vibrant colors

Broccoli Apple Quinoa Salad

A hearty, crunchy salad packed with quinoa, steamed broccoli, sweet apples, and a delicious honey-mustard dressing. Perfect for a nutritious lunch or a side dish at any potluck.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch, Salad
Cuisine Healthy
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the salad

  • 1 cup quinoa Rinse before cooking
  • 2 cups water For cooking quinoa
  • 1 cup broccoli florets Steamed until tender
  • 1 piece apple, diced Any crispy apple works, Honeycrisp recommended
  • 1/4 cup toasted almonds For added crunch
  • 1/4 cup toasted pecans For added flavor
  • 1/4 cup honey Adjust depending on sweetness preference
  • 2 tablespoons mustard For the dressing
  • to taste salt and pepper Season to preference
  • optional olive oil For added richness, if desired

Instructions
 

Preparation

  • Rinse the quinoa under cold water.
  • In a saucepan, combine quinoa and water, bring to a boil, then reduce heat and simmer for about 15 minutes or until water is absorbed.
  • While the quinoa is cooking, steam the broccoli until tender but still crisp.
  • In a large bowl, combine the cooked quinoa, steamed broccoli, diced apple, toasted almonds, and pecans.

Dressing

  • In a small bowl, whisk together honey and mustard. Drizzle over the salad and toss to combine.
  • Season with salt, pepper, and olive oil if desired. Serve chilled or at room temperature.

Notes

This salad is great for meal prep; just keep the nuts separate for maximum crunch. Feel free to swap the quinoa for other grains like couscous or farro.
Keyword Apple Salad, Broccoli Salad, Healthy Recipe, Meal Prep Salad, Quinoa Salad