Cinnamon Apple Grape Salad
A refreshing and crunchy salad combining apples and grapes with a hint of cinnamon and honey, perfect for any occasion.
Ingredients
Fruits
- 3 medium apples, diced (Honeycrisp or Gala) Use firm apples that are not mealy.
- 2 cups red grapes, halved Select firm grapes for best texture.
Dressing and Nuts
- 1 cup pecans or walnuts, toasted and chopped Toasting enhances flavor.
- 3 tablespoons honey Adjust to taste but less is better.
- 1 teaspoon ground cinnamon Do not exceed to avoid overpowering.
- 2 tablespoons fresh lemon juice Keeps apples from browning.
- 1 pinch sea salt Enhances overall flavor.
Instructions
Preparation
- Toast the pecans or walnuts in a dry skillet over medium heat for 3–5 minutes, stirring frequently, until fragrant and lightly browned. Remove from heat, let them cool, then roughly chop into bite-sized pieces.
- Wash and dice the apples into bite-sized chunks, leaving the skin on. Cut the grapes in half lengthwise. Toss both in a big mixing bowl with the lemon juice.
Mixing
- In a small bowl, whisk together the honey, ground cinnamon, and a pinch of sea salt until smooth. If the honey is too thick, warm it in the microwave for 10–15 seconds.
- Pour the cinnamon-honey mixture over the fruit, add the toasted nuts, and gently toss until everything looks glossy and evenly coated.
Serving
- Serve right away for max crunch, or chill for up to 2 hours.
Notes
This salad can be adjusted by adding extras like yogurt or marshmallows. Best served fresh but can be prepped hours in advance with lemon juice to keep it fresh.