Garlic Butter Ground Turkey with Cauliflower Skillet
A quick and comforting garlic butter skillet dish made with ground turkey and cauliflower, perfect for busy weeknight dinners.
Ingredients
Main Ingredients
- 1 lb ground turkey Using 93% lean is recommended for best flavor.
- 1 head cauliflower, chopped Smaller pieces lead to a rice-like texture.
- 4 tablespoons butter Use grass-fed butter for a richer flavor if desired.
- 4 cloves garlic, minced Do not over-brown.
- Salt and pepper to taste Season in layers for better flavor.
- Chopped parsley for garnish Optional but recommended for presentation.
Instructions
Cooking
- In a large skillet, melt the butter over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the ground turkey and cook until browned and cooked through.
- Stir in the chopped cauliflower and season with salt and pepper.
- Cook until the cauliflower is tender, about 5-7 minutes.
- Garnish with chopped parsley before serving.
Notes
Feel free to add chili flakes, cheese, or serve over rice for different variations. This dish can also be made ahead for meal prep and reheats well.